Flaxseed Oil Benefits
Flax Seed oil, roasted Flax Seed and Flax Seed meal(powder), is a new healthy food with name of OmegaLit-3, which contains 57% Omega-3 fatty acid, Which is highest level among all edibile oil and is extreamly nutritious.
The human body can make most types of the fats it needs from other fats or foods. That isn't the case for Omega-3 fatty acid, the body can't make these essential fats from scratch but must get them from foods.
Omega-3 is the break building of the hormone and cell in our body and we have to take it in our daily diet from the food such as fish, nuts and Flax products.
Omega-3 fatty acid reduce in inflamation in the body and helps prevent heart disease. Omega-3 lowring cholesterol and blood pressure, Also it will lower risk of prostate cancer, breast cancer and boost brain's functionality.
(Source : Univercity of Maryland Medical Center.USA )